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It’s 2018, Stop “Should-ing” All Over Yourself
Embed from Getty Images—It’s my new favorite expression. The last few weeks have been full of ads for gym memberships, healthy eating websites, and other reminders that January is the annual “reset”...
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Lessons of 2017, Welcoming in 2018
—My 2017 consisted of me healing deeper issues from my past that resurfaced intensely for inspection, all while simultaneously feeling like I’d been randomly catapulted at extreme speeds into the...
View ArticleNew Year, New Hope: Psyched to Ditch 2017
>Source: 30dB.com – 2018A year ago 2017 arrived with 68 percent positive sentiments, a statistic that fell as the months passed before coming to rest at 64 percent, perhaps buoyed by the number of...
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Men Celebrating Endings and Beginnings
—Endings and Beginnings with Pete Cossaboon Episode 74, January 3, 2018This week Andy Grant and Appio Hunter say goodbye to 2017 and welcomes in a new year with returning guest, The Angel Encourager –...
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8 Life-Changing Resolutions Made In The Face Of Adversity
Embed from Getty Images—At this point in your life — a couple to a few to many decades in — coming up with New Year’s resolutions can feel like quite the arduous task. Lose weight? Been there, tried...
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Celebrating Every New Year’s Resolution I Haven’t Kept
Embed from Getty Images—Whenever I start to hear Christmas tunes blasting on the radio, and red and green items littering the aisles of every store from my local CVS to the hoopla that Macys in Herald...
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It’s OK to Create Your Own Holiday Traditions
For most of my young adulthood, I really didn’t like the holiday season. It’s a bunch of traffic, obligatory parties, and lacks the childhood magic of Star Wars toys on Christmas morning. Plus, I’m not...
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The 3M Metric: A Realistic Way to Goal Achievement
We are approaching the end of the year. Many people set New Year’s resolutions with the hopes of being successful. Unfortunately, many people have failed by the beginning of February. While the New...
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How to Survive Holiday Traffic
I drive a lot. Probably too much. And driving in Maryland is tough because we’ve got some of the worst traffic in the country. That’s on a good day, the rare day that one’s commute isn’t impacted by...
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3 Steps For an Awesome New Year
— Just follow these simple, and easy, steps one by one, and I guarantee you will have an Awesome New Year. Step #1: Investigate Everything “Write a little ditty on how you feel about money. Get clear...
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Why I Always Loved Confession
As a guilt stricken Catholic boy living outside of Boston who attended church each week, went to CCD class a few times a month, wore a cross around his neck, kept a scapular in his wallet and prayed...
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Be Selfish for the New Year: Part Two
My year of being selfish continues. I picked up Danny and Maddie (my son and his girlfriend, respectively) at the airport the other night. They flew back from Japan, after being gone for ten days....
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Stepping Into the Outdoors of a New Year
— I closed the door behind me and stepped into the brisk air of a 20-something degree afternoon. The sky was dull and deflated as if the weather gods had partied too hard New Year’s Eve and regretted...
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The Beautiful Minimalism of a Blank Slate
— We have a new year upon us, and while “January 1” is just an arbitrary date, for most of us, it feels like a new beginning. And there’s something beautifully minimalist about this new beginning —...
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The Simple Guide to Creating Habits for a Great Year
— It’s a new year, and many of us are looking to make positive changes in our lives. The best way to do that is not by making resolutions, but by creating habits that will stick for the long term. If...
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Instead of Resolutions, Try Setting Intentions
— It’s the beginning of a new year; a new decade. As 2020 begins, many people will feel gassed up to set new goals and call them resolutions. A friend who is in the gym pretty much every day throughout...
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Psssst….It’s A New Year—Time For Transformation!
— I like to look at my Facebook memories because it reminds me of memories, and I get to see a contrast of my personal growth. I admit—I haven’t written a journal in many years. I celebrate all my...
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New Year’s Resolutions or New Year’s Habits
— This is the time of the year when most people feel frantic about setting their new year’s resolutions. They are obsessed with what they want to achieve in the new year that they did not achieve in...
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7 Ways to Start Off Your Year With the Best Plan Possible
If you didn’t take much time during the New Year for reflection and goal-setting, it’s not too late. This doesn’t have to be a major event. Simply take some time out of your regular daily tasks to set...
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4 Things Every Man Needs to Improve, to Start the New Decade Off Right
— The start of a new year marks the perfect moment to make the much-awaited changes you have been putting off for such a long time. Sure, you can start doing so at any time, but there is something...
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